We all need time to reflect and design our future.
Today many of us are facing imbalances in our life. Excessive working hours, stress and growing life intensity often push us beyond our capacity to cope. And yet what we crave is happiness, a fulfilled life, good health and a sense of balance. Why is it so hard to achieve more balance in our life? What do we need to learn in order to make the changes we want?
Our Living by Design program provides you with the initial knowledge and space to reflect on where you are today and how to move towards a more balanced future. You will understand the interplay between needs and goals; and why the way you live and behave today is not an accident. During the initial coaching session we explore:
- The interplay between needs, values and limiting beliefs
- The potential clash between personal and society’s values
- The constraints you have accepted in your life
- Your self-concept and self-awareness
- How to ensure you have the energy you need
- Introduce the holistic life design process
We provide you with a safe space for guided reflection and exploration. The concepts we present are practical and grounded in neurological, psychological and sociological research. All the tools presented we have used for over 15 years in our leadership coaching, career coaching and life coaching businesses.
At any stage of your journey, this process will be helpful
How It Works
- You book your first 1.5 hour coaching session with us where we understand your current situation and what changes you would like to make
- You complete the 2 workbooks to discover yourself and complete the holistic life assessment and design process
- We explore your insights from the workbooks in the second 1.5 hour coaching session and give you practical tools to implement the changes
If you feel happy to work through the workbooks on your own, you can either purchase them separately (see below) or you can complete them before your first coaching session.
What Am I Going To Get From This Program?
- Learn to overcome negative emotions and limiting beliefs
- Learn how needs and values influence your behaviour
- Understand the impact of getting all your significance from work or only one area of your life
- Face the truth about which areas of your life lie dormant
- Learn how to design achievable life goals and how to consciously create your future
- Work out your goals for one of the out-of-balance areas of your life
Book Your Session today:
Select an available time slot from the calendar below to book your first coaching session. All sessions are conducted at our house near Daylesford, Victoria (or we can work with you via Skype if you don’t want to travel).
The total cost is $499+GST for 2x 1.5 hours of coaching and the 2 workbooks. If you have a discount code please include it during payment.
Download The Workbooks
|If you would rather work through the workbooks on your own, you can purchase them for $99 incl. GST. You can see what is covered in the books in the images above.|